Move. Breathe. Nourish. Return
Wanna enter autumn season with a nervous system that isn't overwhelmed or disconnected?
Allow us to hold space for you to tune in and set the tone for your introspection season.
Take a weekend to learn skills that will develop your ability to regulate, feel inner contentment and attune you to a new level of abundance.
flow with the current and come back to yourself.
The Experience
Slow mornings...
Movement that meets you where you are.
Food that nourishes your body properly.
Evenings that soften you.
A space to reset your nervous system and reconnect with what actually matters.
What you’ll experience
Daily breath-led yoga and movement as medicine
food as a spiritual practice
fitness sessions
Sound & meditation
herbs for healing and every day life
Alkaline, plant-based meals
Time to rest & explore, excursions
time for connection fun and conversations that inspire
Small, supportive group (max 8)
Reconnect with your true self
Who Will Host the Retreat
Meet the souls guiding this retreat experience.
Each host brings their own unique energy, knowledge, and passion to create a space for transformation, connection, healing, and unforgettable memories in Morocco.
Sheryl Mehmet
